Skip to content
Norcal Supply Co.
View cart
    • TOPS
    • HOODIES
    • TOPS
    • HOODIES
  • NCFIT ALOHA x UHTR '19
  • Summer '19
    • TOPS
    • AS MANY REPS AS POSSIBLE
  • Sale
  • Log in
  • Create account
  • NCFIT
  • Jason Khalipa
  • Shipping Info
  • Returns
Dec. 03, 2017

JUMP & PULL

Total Workout Time: 20 Minutes
- Workout

For Time
21-15-9-15-21
Box Jump (24/20)
Pull-up
Back Squat (135/95)

- Cash Out

Not For Time
100 Abmat Sit-ups




Want more workouts, including scaling options and further instruction from Jason Khalipa and the rest of the NCFIT team?

Download the new  NCFIT APP
  • Share Share on Facebook
  • Pin it Pin on Pinterest
  • Share Share on Facebook
  • Pin it Pin on Pinterest

Leave a comment

  • NCFIT
  • Jason Khalipa
  • Shipping Info
  • Returns

Promotions, new products and sales. Directly to your inbox.

Copyright © 2019, Norcal Supply Co.. Powered by Shopify

Shopping Cart

Your cart is currently empty.

Enable cookies to use the shopping cart

  • t: e

Subtotal
$0.00

You're saving $0.00

Shipping & taxes calculated at checkout